Teenage- summer Fitness Classes

Summer Fitness Classes For Teenagers: Body 2 Mind offers dynamic, full-body fitness classes designed specifically for teenagers to build strength, endurance, flexibility, and athletic coordination—all in a safe, structured, and fun environment. Plan includes Full-Body Workouts Each session targets major muscle groups using strength training, bodyweight exercises, functional movements, and agility drills Stepper Workouts Fun, rhythm-based cardio using steppers to boost heart health, leg strength, and coordination—perfect for building endurance in an upbeat format. Boot camp workouts are mid-intensity group sessions that mix strength, cardio, and agility exercises in a fast-paced circuit format. Designed to build endurance, strength, and mental toughness, they keep the energy high and the results real. Structured Warm-Up & Cool-Down Mobility-based warm-ups and guided stretches at the end of each class help prepare the body, support recovery, and reduce soreness.

Plan Includes

  • Monthly package includes 3 sessions per week, Tuesday, thursday and thursday

  • No refunds for any missed classes

  • class bookings through Personnel client app in Body 2 Mind fitness

  • 24/7 Customer support Via in App Chat

How it works

  • Download the App
  • Mandatory booking: Schedule your sessions minimum 4 hours before the class begins.
  • Cancellation is allowed only 2 hours before the class begins.
  • Missed classes after booking are not Refunded or carried over
Select Plan
BEST VALUE
SAVE 13%
monthly

Subscription

$65

$100

1 month

One Time Payment

$75

$100

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