Event
In person
Upper body strength and Core
By Deepak Mandal
60 mins
In person
moderate
Upper Body, Core, Shoulders
Dumbbell, Mat, Barbell
B2M Upper Body & Core Workout Strengthen and sculpt your upper body while building a rock-solid core! This energizing class targets arms, shoulders, chest, back, and core using dumbbells and progressive load to challenge and condition your muscles. Workout formats include supersets, circuits, HIIT strength training, and core finishers to keep sessions dynamic and results-driven. Ideal for all fitness levels—feel strong, stable, and empowered!
Additional Details
- You must book your class at-least 4hrs before the class begins.
- Cancel the class at least 2hrs before the scheduled time if you are not attending.
- If you book your class and missed attending, it will still be counted from your total number of classes.
- Missed sessions cannot be refunded or carried forward to next month. Incorporating Upper body and core workouts into your fitness regimen will lead to improved functional strength, reduced injury risk, and enhanced overall physical performance.